When you're on the path to Union with your Twin Flame you will continuously be confronted with deep emotions, painful triggers and old patterns. This is no coincidence – it's a valuable part of your healing journey. One of the most powerful methods to move through these challenges is the mirror exercise. I'm drawing on the work of Jeff and Shaleia from Twin Flames Universe who teach this technique in depth. The mirror exercise is a powerful tool for self-healing. It helps you